The Sabbath Solution Journal

Designed for continuous exploration, 'The Sabbath Solution (90-Day Journal)' offers us a structured yet personal practice of rest, reflection, and reconnection. Rooted within the rich tapestry of Black womanist wisdom, this journal invites us to engage in regular Sabbath moments, nurturing our spiritual and emotional health with profound care. Each daily entry provides an opportunity for us to embrace stillness and gratitude, allowing reflective questions and writing prompts to foster our personal growth and spiritual insight. 

Over the course of ninety days, we witness how setting aside intentional time for spiritual nourishment impacts our hearts and minds positively. We invite you to start this journey today, and we're here to share more about how this practice can lead to sacred rest and balance in your life.